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Smoothie
Ingredients
- 1 scoop collagen powder
- 1 banana
- 1 cup mixed berries (strawberries, blueberries, raspberries)
- 1 cup almond milk (or milk of choice)
- ½ cup Greek yogurt
- 1 tsp honey (optional)
- Ice cubes
Instructions
- Add almond milk to a blender.
- Add banana, berries, Greek yogurt, and collagen powder.
- Blend until smooth and creamy.
- Add ice and honey if desired, then blend again.
- Pour into a glass and enjoy.

Coffee or Tea
Ingredients
- 1 cup freshly brewed coffee
- 1 scoop unflavored collagen peptides
- 1-2 tbsp milk, cream, or oat milk
- 1 tsp honey or maple syrup (optional)
- Dash of cinnamon (optional)
Instructions
- Brew your favorite coffee.
- Add the collagen powder while the coffee is hot.
- Stir or froth until completely dissolved.
- Add milk and sweetener to taste.
- Sprinkle with cinnamon and enjoy.

